Sauna·Ice bath·Magnesium hot plunge·Massage
A serene space of humble luxury, designed to help you slow down, reset and recover.
We are a premium recovery centre and spa, without the pretence. At MEND, we harness the restorative benefits of hot and cold therapy, alongside bodywork and massage, to help you feel your best, inside and out.
01
Recover.
An optimal space to holistically recover from whatever life throws your way. Indulge in our Traditional (Finnish) Sauna, Infrared Sauna, Hot Plunge, Ice Bath and Massage treatments.
02
Recharge.
As you walk in our doors, you will find that we have thought of it all, so that you won’t have to think at all. MEND inspires a state of complete relaxation to recharge your energy repository.
03
Realign.
Release all of your senses to an immersive experience. Realign your mind, body and soul connection, and restore yourself to your prime.
Our location
In the heart of Margs town, the meeting place between the land and the sea.
You will find us across the road from the beloved Margs Bakery.
Best place for parking
Treatments
Our extensive offering of treatments enables a complete recovery experience.
01 / 05
- Traditional sauna
- Infrared sauna
- Hot plunge
- Ice bath
- Massage
Ways to visit
Start where you are.
-
New to MEND
For$129
5 sessions over two weeks
Four sessions of sauna, ice bath and hot plunge, plus one infrared sauna. Once per person.
Start here -
Single session
From$70
90 minutes, shared
Sauna, ice bath and hot plunge. Drop in whenever you need it.
Book a session -
Packs
From$180
3, 5 or 10 sessions
Save up to $200. Use them any time within 12 months.
See packs -
Memberships
From$62/ week
Ritual or Unlimited
For when MEND is part of your week. Morning Express included.
Become a member
MEND Vouchers
Gift someone a reset.
Use it on any session, treatment or massage within three years. We can email it straight away, but for that extra special touch, we recommend picking up a printed voucher from reception.
From our guests
5.0 from 291 reviews on Google“This was my first experience doing a cold plunge, and it was 100% worth it! Sam was extremely welcoming and helpful in instructing the best order to do the sauna, ice bath and magnesium pool. I will definitely be back next week! Thank you Sam!! xx”
Monique ArmstrongGoogle ↗
★★★★★
“Absolutely beautiful experience. Staff were so friendly and we left feeling very calm and restored.”
Kim ChurchillGoogle ↗
★★★★★
“Our first time and I won't lie. The thought of the ice bath terrified me. The fact that Mrs C made it look easy didn't help. With coaching from the receptionist, I survived. Three rounds. And afterwards we felt great. So much so that we have already booked our second visit. Give it a try.”
Fran CormackGoogle ↗
★★★★★
“We had an amazing private Mend Motions session today - 90 mins of sauna, cold plunge and magnesium bath. Absolute bliss. Such a beautiful and clean studio, with lovely touches of sparkling water and tea.”
Emma KearneyGoogle ↗
★★★★★
“A lot of love and attention to detail has gone into this beautiful space. Feeling very relaxed. Will be back!”
Asha-LilyGoogle ↗
★★★★★
“My wife booked us each a 1hr massage with Aimee and it was the best massage I’ve ever had! I’ve had a fair bit of manual therapy over the years working as a physio, so it was clear that Aimee is a very experienced practitioner, professional and attentive. Highly recommend.”
Peter GangemiGoogle ↗
★★★★★
“Such a lovely space to relax and unwind. I highly recommend the 60-min MEND Bodywork Massage. Tammy was an amazing masseuse and created a really mindful environment for my session. The perfect gift for yourself or someone you love.”
Diana HillsGoogle ↗
★★★★★
“I highly recommend you give the ice bath & sauna a go at least once. The way you feel afterwards will have you wanting more. Wonderful feel of the place and looks really beautiful”
Malia MullerGoogle ↗
★★★★★
“A little apprehensive with the ice bath to start, but staff were super helpful with tips ( keep head, hand& feet out of the water). Four of us ladies managed 3 mins by the end and the magnesium spa to finish left us all invigorated and relaxed. Wonderful!”
Rachele GoodeyGoogle ↗
★★★★★
“Superb massage and facial. Thoughtful generous and considered. It was a dreamy break from our walk. Thank you”
Leena GreenGoogle ↗
★★★★★
“My partner and I visited mend over the weekend and had such an amazing time! Sam was so lovely and made it such a special visit for us. Would highly recommend!!!”
Georgina van der VlietGoogle ↗
★★★★★
“What an experience! Such a beautiful space practically on the Main Street. I would highly recommend booking in and experiencing it for yourself”
Dee MaijerGoogle ↗