MEND MOTIONS (SAUNA, ICE BATH, HOT PLUNGE)
SHARED SPACE
Make MEND a part of your daily routine.
Enjoy access to our Traditional (Finnish) Sauna, Ice Bath & Hot Plunge for 90 min. Up to five other people may share the same session as you.
$65 - 1 Single - MEND Motions Session
Single session for MEND Motions for one person (pending availability).
$165 - 3 Pack - MEND Motions Session x 3
Save $30 when you buy a MEND Motions 3 pack. Includes 3x single sessions of MEND Motions for one person (pending availability).
$480 - 10 Pack - MEND Motions Session x 10
Save $170 when you buy a MEND Motions 10 pack. Includes 10x single sessions of MEND Motions for one person (pending availability).
$35 - 1 Single - MEND Express Session
Single EXPRESS (40-min) session for MEND Motions for one person (pending availability).
$150 - 5 Pack - MEND Express Session x 3
Save $25 when you buy a MEND Express 3 pack. Includes 5x single sessions of MEND Express for one person (pending availability).
$280 - 10 Pack - MEND Express Session x 10
Save $70 when you buy a MEND Express 10 pack. Includes 10x single sessions of MEND Express for one person (pending availability).
INTRO OFFER - 5 SESSIONS FOR $129
An introduction to all things MEND.
Try hot/cold therapy for yourself, and experience the benefits over two weeks. This offer gives you access to 4x MEND Motions sessions, and 1x INFRARED Sauna session. Redeemable once per customer.
PRIVATE
Split the cost with your mates and take over the whole space. Or treat your partner to a cosy session for just the two of you.
$300 - 1 Private Session
Exclusive access for 90 mins to our Traditional (Finnish) Sauna, Ice Bath & Hot Plunge. Price is for 6 people.
Want to bring extra people? No dramas - add on $50 per person.
INFRARED SAUNA
PRIVATE
Enjoy MEND's Clearlight™ Sanctuary Sauna for 50 mins for you and up to three friends. Includes your own private shower suite.
$45 - Single 50-min Infrared Sauna
Each additional friend you bring is an extra $15 (paid on arrival).
$120 - 3 Pack - 50-min Infrared Sauna x 3
Save $15 when you buy a 3-pack of Infrared Saunas.
$350 - 10 Pack - 50-min Infrared Sauna x 10
Save $100 when you buy a 10-pack of Infrared Saunas.
MASSAGE / BODYWORK
Different to typical massage therapy, bodywork’s aim is the alignment of mind, body and spirit, closely mirroring our core values here at MEND.
$140 - 60-min MEND Bodywork with JULIA or AIMEE
Designed to support recovery from sport and physical activity, Julia combines tension release and incorporates gentle stretching. Focusing on a personalised approach to address specific areas of tightness, promote circulation, and enhance mobility. Each session is tailored to your individual needs, whether you seek full-body restoration or focused treatment for a particular concern.
$190 - 90-min MEND Bodywork with JULIA or AIMEE
Designed to support recovery from sport and physical activity, Julia combines tension release and incorporates gentle stretching. Focusing on a personalised approach to address specific areas of tightness, promote circulation, and enhance mobility. Each session is tailored to your individual needs, whether you seek full-body restoration or focused treatment for a particular concern.
ADD-ON - 30-min - Head Massage with JULIA
Finish your massage treatment with 30 minutes of scalp, neck, and shoulder bliss. This treatment comes with our SODASHI Scalp Mud which we apply to your hair. It is a deeply nourishing treatment that will leave you walking on a cloud.
Pricing
$190 - 60-min MEND Bodywork with JULIA + 30-min Head Massage
$240 - 90-min MEND Bodywork with JULIA + 30-min Head Massage
ADD-ON - 50-min - Infrared Sauna
Combine your treatment with a discounted Infrared Sauna session for an elevated experience. Infrared light directly heats your body, penetrating deeper into the skin - perfectly preparing your body (and mind!) for your massage.
Pricing
$175 - 60-min MEND Bodywork with JULIA + 50-min Infrared Sauna
$220 - 90-min MEND Bodywork with JULIA + 50-min Infrared Sauna
MASSAGE / HOLISTIC
Holistic therapies are curated with the use of massage, breath awareness and energy healing.
$140 - 60-min Lomi Lomi / Relaxation Massage with AIMEE or JULIA
Lomi Lomi Heartworks is a sacred temple art deeply rooted in the spirit of Aloha. Honouring the connection between heart, mind, and body, this is a deeply relaxing and restorative practice.
Pressure medium to firm/deep.
$190 - 90-min Lomi Lomi / Relaxation Massage with AIMEE or JULIA
Lomi Lomi Heartworks is a sacred temple art deeply rooted in the spirit of Aloha. Honouring the connection between heart, mind, and body, this is a deeply relaxing and restorative practice.
Pressure medium to firm/deep.
$140 - 60-min Yin Massage with JULIA
WOMBmans massage, designed to nurture and nourish our mother energies of the world. Whether you have children or simply nurture yourself and those around you, this
treatment is perfect for you. Focusing on hip, lower back, neck, head tension and feet
massage - to hit all those spots that so often need loving attention.
$190 - 90-min Yin Massage with JULIA
WOMBmans massage, designed to nurture and nourish our mother energies of the world. Whether you have children or simply nurture yourself and those around you, this
treatment is perfect for you. Focusing on hip, lower back, neck, head tension and feet
massage - to hit all those spots that so often need loving attention.
$140 - 60-min Pregnancy Massage with AIMEE
Calm your mind and melt away aches and pains. Pressure light to medium. Relax - you're in safe hands! Throughout this customised massage, our special pregnancy pillow will support hips and joints and the baby allowing you to relax and enjoy this nurturing treatment. *Suggested after 1st trimester.
$190 - 90-min Pregnancy Massage with AIMEE
Calm your mind and melt away aches and pains. Pressure light to medium. Relax - you're in safe hands! Throughout this customised massage, our special pregnancy pillow will support hips and joints and the baby allowing you to relax and enjoy this nurturing treatment. *Suggested after 1st trimester.
$140 - 60-min Head Massage with JULIA
Immerse yourself in the luxury of focusing on scalp massage, and neck and shoulder release. This treatment comes with our beautiful SODASHI Scalp Mud. We apply this to your hair, gifting natural ingredients and deeply conditioning properties. The focus in on your head, neck, and shoulders - where we often feel tightness most. This treatment is created for those who hold the weight of the world on their shoulders.
$50 - 30-min Head Massage Add-on with JULIA
Finish your massage treatment with 30 minutes of scalp, neck, and shoulder bliss. This treatment comes with our SODASHI Scalp Mud which we apply to your hair. It is a deeply nourishing treatment that will leave you walking on a cloud.
Must be used with another massage. Not available on it's own.
$235 - 90-min Goddess Facial with MADDIE
A divine fusion of facial massage, herbal-infused skincare, and energetic rejuvenation designed to awaken your inner glow. This facial includes fascia-release techniques, Gua Sha, and warm towels steeped in botanicals to tone, lift, and restore radiance. Ideal for those seeking beauty, nourishment, and a deep drop into the parasympathetic nervous system.
$235 - 90-min Hot Stone Therapy with MADDIE
A soothing and grounding experience, combining heated basalt stones with traditional massage techniques to melt away tension. Especially comforting during cooler days, this treatment enhances relaxation, relieves muscular stiffness, and invites a sense of deep calm.
PRIVATE TAKEOVERS
We offer private bookings to takeover the whole MEND space for large groups, such as birthday celebrations, pre-wedding preparations, Hen’s parties, retreats or work events.
Interested? Please contact us via email or on 0493 871 140.
$1,000 - 3-hr All-Inclusive Private Takeover - 12 x People ($83pp)
This includes use of the MEND Motions and Infrared Sauna rooms.
Massages by request for an additional cost.
$1,000 - 3-hr All-Inclusive Private Takeover - 10 x People ($100pp)
This includes use of the MEND Motions and Infrared Sauna rooms.
Massages by request for an additional cost.
$1,000 - 3-hr All-Inclusive Private Takeover - 8 x People ($125pp)
This includes use of the MEND Motions and Infrared Sauna rooms.
Massages by request for an additional cost.