MEND MOTIONS (SAUNA, ICE BATH, HOT PLUNGE)
SHARED SPACE
Make MEND a part of your daily routine.
Enjoy access to our Traditional (Finnish) Sauna, Ice Bath & Hot Plunge for 90 min. Up to five other people may share the same session as you.
$65 - 1 Single - MEND Motions Session
Single session for MEND Motions for one person (pending availability).
$165 - 3 Pack - MEND Motions Session x 3
Save $30 when you buy a MEND Motions 3 pack. Includes 3x single sessions of MEND Motions for one person (pending availability).
$480 - 10 Pack - MEND Motions Session x 10
Save $170 when you buy a MEND Motions 10 pack. Includes 10x single sessions of MEND Motions for one person (pending availability).
INTRO OFFER - 5 SESSIONS FOR $129
An introduction to all things MEND.
Try hot/cold therapy for yourself, and experience the benefits over two weeks. This offer gives you access to 4x MEND Motions sessions, and 1x INFRARED Sauna session. Redeemable once per customer.
PRIVATE
Split the cost with your mates and take over the whole space. Or treat your partner to a cosy session for just the two of you.
$300 - 1 Private Session
Exclusive access for 90 mins to our Traditional (Finnish) Sauna, Ice Bath & Hot Plunge for you and up to 7 friends.
INFRARED SAUNA
PRIVATE
Enjoy MEND's Clearlight™ Sanctuary Sauna for 50 mins for you and up to three friends. Includes your own private shower suite.
$45 - Single 50-min Infrared Sauna
Each additional friend you bring is an extra $15 (paid on arrival).
$120 - 3 Pack - 50-min Infrared Sauna x 3
Save $15 when you buy a 3-pack of Infrared Saunas.
$350 - 10 Pack - 50-min Infrared Sauna x 10
Save $100 when you buy a 10-pack of Infrared Saunas.
MASSAGE / BODYWORK
Different to typical massage therapy, bodywork’s aim is the alignment of mind, body and spirit, closely mirroring our core values here at MEND.
$130 - 60-min MEND Bodywork with SAMANMALI
An oil-based massage, using deep, slow strokes while leveraging the power of conscious and intentional breathing.
With a focus on releasing tension in the myofascia and de-armouring the nervous system, this session prioritises the spots that need it most.
$180 - 90-min Deep Reset Bodywork with SAMANMALI
This is a deeper and more complete full body treatment, while spending time on areas that require some extra attention.
A balance of deep relaxation and re-energisation, you can expect to leave feeling like a completely new human.
ADD-ON - 50-min - Infrared Sauna
Combine your treatment with a discounted Infrared Sauna session for an elevated experience. Infrared light directly heats your body, penetrating deeper into the skin - perfectly preparing your body (and mind!) for your massage.
Pricing
$165 - 60-min MEND Bodywork with SAMANMALI + 50-min Infrared Sauna
$210 - 90-min Deep Reset Bodywork with SAMANMALI + 50-min Infrared Sauna
MASSAGE / HOLISTIC
Sonya's therapies are curated with the use of massage, breath awareness, energy healing and sound therapy.
$140 - 60-min Intuitive Relaxation Massage with SONYA
Treat your entire body to a relaxation massage that is gentle and soothing and designed to help you unwind and de-stress. Involves aromatherapy paired with rhythmic strokes, gentle kneading and light or medium pressure on the muscles helping to nurture the nervous system.
$190 - 90-min Intuitive Relaxation Massage with SONYA
Treat your entire body to a relaxation massage that is gentle and soothing and designed to help you unwind and de-stress. Involves aromatherapy paired with rhythmic strokes, gentle kneading and light or medium pressure on the muscles helping to nurture the nervous system.
$140 - 60-min Pregnancy Massage with SONYA
Calm your mind and melt away aches and pains. Pressure light to medium. Relax - you're in safe hands! Throughout this customised massage, our special pregnancy pillow will support hips and joints and the baby allowing you to relax and enjoy this nurturing treatment. *Suggested after 1st trimester.
$190 - 90-min Pregnancy Massage with SONYA
Calm your mind and melt away aches and pains. Pressure light to medium. Relax - you're in safe hands! Throughout this customised massage, our special pregnancy pillow will support hips and joints and the baby allowing you to relax and enjoy this nurturing treatment. *Suggested after 1st trimester.
$140 - 60-min Holistic Therapeutic Massage with SONYA
Whole-body deep therapeutic massage. Pressure medium to firm/deep. Helps to relieve muscle and joint pain, reduce stiffness, and increase blood circulation throughout the body.
$190 - 90-min Holistic Therapeutic Massage with SONYA
Whole-body deep therapeutic massage. Pressure medium to firm/deep. Helps to relieve muscle and joint pain, reduce stiffness, and increase blood circulation throughout the body.
$210 - 90-min Heavenly Massage Facial Combination with SONYA
This popular choice ticks every box, and lives up to it's name.
Includes back-of-body massage, a full deluxe facial, beautiful organic products used, leg and foot massage, face and head massage. Pressure medium to firm.
$210 - 90-min Restorative Hot Stone Massage with SONYA
Heat relaxes your body so in turn the focus is on a deep working of the tissues using both hot stones and firm flowing hand strokes with warm oil. The hot basalt stones also increase your sense of relaxation and calm and therefore align the body and mind. Release stored tension, recharge your energy levels and at the same time relieve muscle tension.
Never underestimate the feel-good factor. This will make you feel nurtured and special.
$210 - 90-min Revival Scrub & Massage Combination with SONYA
Breathe you have arrived. A deeply rejuvenating total body experience, combining the benefits of a salt/scrub and full body massage.
We begin the session with a nourishing foot soak & foot scrub. Next lay down and relax deeper into session with a back salt exfoliation to gently resurface and tone skin. Soothing Hot towels are used to remove scrub. Then a hydrating massage is performed using a sequence of soothing, rhythmical strokes. I will then wrap you in a cocoon allowing enriching oils to soak deeply into your skin. Followed by a dedicated face and head massage. Leaving you serene, hydrated and wonderfully refreshed.
PRIVATE TAKEOVERS
We offer private bookings to takeover the whole MEND space for large groups, such as birthday celebrations, pre-wedding preparations, Hen’s parties, retreats or work events.
Interested? Please contact us via email or on 0493 871 140.
$1,000 - 3-hr All-Inclusive Private Takeover - 12 x People ($83pp)
This includes use of the MEND Motions and Infrared Sauna rooms.
Massages by request for an additional cost.
$1,000 - 3-hr All-Inclusive Private Takeover - 10 x People ($100pp)
This includes use of the MEND Motions and Infrared Sauna rooms.
Massages by request for an additional cost.
$1,000 - 3-hr All-Inclusive Private Takeover - 8 x People ($125pp)
This includes use of the MEND Motions and Infrared Sauna rooms.
Massages by request for an additional cost.